Grano Love Golden Cookie Granola Cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Grano Love Golden Cookie Granola Cereal by Prana Organic scores 8/10 for Energy based on good carb content for sustained energy.

Grano Love Golden Cookie Granola Cereal by Prana Organic provides 450 calories, 13.8g protein, 19.3g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.