Summer Strawberry Granola Cereal
🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories459 kcal
Protein15.0g
Total Fat20.0g
Saturated Fat4.5g
Carbohydrates63.0g
Sugars19.0g
Fiber9.0g
Sodium10mg
Protein per 100 kcal3.3g
About This Product
Summer Strawberry Granola Cereal by PRANA scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Summer Strawberry Granola Cereal by PRANA provides 459 calories, 15.0g protein, 20.0g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 459 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing