Oven Roasted Turkey Breast
🫀4/10
💪9/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein22.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars2.0g
Fiber0.0g
Sodium975mg
Protein per 100 kcal22.0g
About This Product
Oven Roasted Turkey Breast by Primo Taglio scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Oven Roasted Turkey Breast by Primo Taglio provides 100 calories, 22.0g protein, 2.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (975mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Turkey breast meat, turkey broth, contains 2% or less of: vinegar, salt, sodium lactate, dextrose, sodium phosphate.