Shredded Parmesan Cheese
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein800.0g
Total Fat600.0g
Saturated Fat428.6g
Carbohydrates71.4g
Sugars0.0g
Fiber72.0g
Sodium24mg
Protein per 100 kcal203.6g
About This Product
Shredded Parmesan Cheese by Primo Taglio scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Shredded Parmesan Cheese by Primo Taglio provides 393 calories, 800.0g protein, 600.0g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 203.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 800.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 72.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (428.6g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).