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pringles

pringles

🫀4/10
💪5/10
🔥8/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories52 kcal
Protein4.8g
Total Fat33.3g
Saturated Fat9.5g
Carbohydrates57.1g
Sugars4.8g
Fiber4.8g
Sodium643mg
Protein per 100 kcal9.1g

About This Product

pringles by Pringles scores 8/10 for Weight Loss based on very low calorie density.

pringles by Pringles provides 52 calories, 4.8g protein, 33.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 9.1g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 4.8g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Weight LossBrain HealthEnergy

Ingredients

Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides. contains 2% or less of whey, salt, monosodium glutamate, coconut oil, sugar, natural flavors, onion powder, citric acid, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, butter (cream, salt), lactic acid, nonfat milk, paprika extract color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch.

Allergens

milk