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Private Selection

CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK CHEESE

🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat21.4g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal6.4g

About This Product

CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK CHEESE by Private Selection scores 7/10 for Muscle Building based on moderate protein per calorie.

CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK CHEESE by Private Selection provides 393 calories, 25.0g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, cornstarch and calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).