
Greek Nonfat Yogurt Vanilla Flavored
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Nutrition Facts
Per 100g
About This Product
Greek Nonfat Yogurt Vanilla Flavored by Publix scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek Nonfat Yogurt Vanilla Flavored by Publix provides 88 calories, 8.2g protein, 0.0g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
ingredients strained yogurt (grade a pasteurized nonfat milk, live active yogurt cultures l bulgaricus, s thermophilus, lacidophilus, bifidus, l, casei), vanilla flavor preparation (cane sugar, water, natural flavor, pectin, lemon juice concentrate, xanthan gum), cts (170g) 150 daily value* contains milk, 0% manufactured and 0%