HomeYogurtsGreek Nonfat Yogurt Vanilla Flavored
Greek Nonfat Yogurt Vanilla Flavored

Greek Nonfat Yogurt Vanilla Flavored

🫀7/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein8.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.5g
Sugars10.6g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.3g

About This Product

Greek Nonfat Yogurt Vanilla Flavored by Publix scores 8/10 for Bone Health based on low sodium preserves calcium.

Greek Nonfat Yogurt Vanilla Flavored by Publix provides 88 calories, 8.2g protein, 0.0g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

ingredients strained yogurt (grade a pasteurized nonfat milk, live active yogurt cultures l bulgaricus, s thermophilus, lacidophilus, bifidus, l, casei), vanilla flavor preparation (cane sugar, water, natural flavor, pectin, lemon juice concentrate, xanthan gum), cts (170g) 150 daily value* contains milk, 0% manufactured and 0%