Premium blended cafe latte authentic greek lowfat yogurt
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Nutrition Facts
Per 100g
About This Product
Premium blended cafe latte authentic greek lowfat yogurt by Publix scores 8/10 for Bone Health based on low sodium preserves calcium.
Premium blended cafe latte authentic greek lowfat yogurt by Publix provides 93 calories, 7.3g protein, 0.0g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Strained yogurt (grade a pasteurized nonfat milk and cream, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]), cafe latte flavor preparation (cane sugar, water, cornstarch, instant coffee, natural flavor, locust bean gum, lemon juice concentrate).