HomeCheeseReduced Fat Not-Smoked Provolone Cheese
Reduced Fat Not-Smoked Provolone Cheese

Reduced Fat Not-Smoked Provolone Cheese

🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories333 kcal
Protein23.8g
Total Fat16.7g
Saturated Fat11.9g
Carbohydrates2.4g
Sugars0.0g
Fiber0.0g
Sodium667mg
Protein per 100 kcal7.1g

About This Product

Reduced Fat Not-Smoked Provolone Cheese by Publix scores 7/10 for Muscle Building based on moderate protein per calorie.

Reduced Fat Not-Smoked Provolone Cheese by Publix provides 333 calories, 23.8g protein, 16.7g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing