BANANA NUT BUTTER NUT GRANOLA

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Nutrition Facts

Per 100g

About This Product

BANANA NUT BUTTER NUT GRANOLA by purely elizabeth. scores 7/10 for Brain Health based on moderate sugar.

BANANA NUT BUTTER NUT GRANOLA by purely elizabeth. provides 500 calories, 16.7g protein, 40.0g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.

• ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut palm sugar, organic banana puree (banana, citric acid, ascorbic acid), organic coconut flakes, cashew butter, organic raw virgin coconut oil, organic chia seeds, organic hemp seeds, vanilla extract, cinnamon, sea salt.