Purple cow, blended lowfat yogurt, orange cream
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Nutrition Facts
Per 100g
About This Product
Purple cow, blended lowfat yogurt, orange cream by Purple Cow scores 8/10 for Bone Health based on low sodium preserves calcium.
Purple cow, blended lowfat yogurt, orange cream by Purple Cow provides 88 calories, 2.9g protein, 0.9g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized grade a low fat milk, sugar, water, modified food starch, calcium phosphate, natural flavor, orange pulp, orange juice concentrate, vegetable juice (color), annatto extract color, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), orange oil, vitamin a palmitate, vitamin d3.