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Purple Cow

Strawberry Low Fat Frozen Yogurt

🫀7/10
💪2/10
🔥4/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories153 kcal
Protein3.5g
Total Fat2.4g
Saturated Fat1.2g
Carbohydrates29.4g
Sugars22.4g
Fiber0.0g
Sodium60mg
Protein per 100 kcal2.3g

About This Product

Strawberry Low Fat Frozen Yogurt by Purple Cow scores 8/10 for Bone Health based on low sodium preserves calcium.

Strawberry Low Fat Frozen Yogurt by Purple Cow provides 153 calories, 3.5g protein, 2.4g fat, and 29.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Moderate calorie content at 153 kcal per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (22.4g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Nonfat milk, sugar, corn syrup, strawberries, strawberry puree, buttermilk, cream, corn starch-modified, whey, contains less than 2% of maltodextrin, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, carob bean gum