Cheese & Jalapeño Sausage Roll
🫀1/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories308 kcal
Protein10.9g
Total Fat19.9g
Saturated Fat0.0g
Carbohydrates20.5g
Sugars0.0g
Fiber0.0g
Sodium801mg
Protein per 100 kcal3.5g
About This Product
Cheese & Jalapeño Sausage Roll by QT scores 8/10 for Energy based on complex carbs without sugar crash.
Cheese & Jalapeño Sausage Roll by QT provides 308 calories, 10.9g protein, 19.9g fat, and 20.5g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (801mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing