Taqueria Crujido Spicy Ranch
🫀4/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates53.6g
Sugars0.0g
Fiber3.6g
Sodium1036mg
Protein per 100 kcal1.4g
About This Product
Taqueria Crujido Spicy Ranch by QT scores 7/10 for Energy based on good carb content for sustained energy.
Taqueria Crujido Spicy Ranch by QT provides 500 calories, 7.1g protein, 28.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label