Turkey & Swiss Wrap
🫀4/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein12.3g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates21.0g
Sugars0.7g
Fiber0.7g
Sodium612mg
Protein per 100 kcal7.0g
About This Product
Turkey & Swiss Wrap by QT scores 8/10 for Weight Loss based on low calorie density.
Turkey & Swiss Wrap by QT provides 176 calories, 12.3g protein, 5.4g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing