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Chocoavena

Chocoavena

🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories74 kcal
Protein2.2g
Total Fat1.8g
Saturated Fat0.5g
Carbohydrates12.3g
Sugars3.7g
Fiber1.6g
Sodium56mg
Protein per 100 kcal3.0g

About This Product

Chocoavena by Quaker scores 9/10 for Heart Health based on very low saturated fat.

Chocoavena by Quaker provides 74 calories, 2.2g protein, 1.8g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.

  • Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossKids / Growing

Ingredients

HOJUELAS DE AVENA INTEGRAL, AZUCARES AÑADIDOS (AZÚCAR), CHOCOLATE AMARGO 5% [PASTA DE CACAO, AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), LECITINA DE SOYA, SABORIZANTE NATURAL], ALMENDRAS 5%, SABORIZANTES NATURALES, SAL YODADA, HARINA DE AVENA INTEGRAL CONTIENE AVENA (GLUTEN), SOYA Y ALMENDRAS PUEDE CONTENER LECHE, TRIGO Y OTROS CEREALES CON GLUTEN, NUECES DE ÁRBOLES Y CACAHUATE. V9

Allergens

gluten