Fruit Fusion Instant Oatmeal Raspberry Strawberry

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Nutrition Facts

Per 100g

About This Product

Fruit Fusion Instant Oatmeal Raspberry Strawberry by Quaker scores 10/10 for Heart Health based on very low saturated fat.

Fruit Fusion Instant Oatmeal Raspberry Strawberry by Quaker provides 350 calories, 10.0g protein, 6.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole grain oats, sugar, dried raspberries, dried strawberries, natural flavor, tricalcium phosphate, salt, beet juice concentrate (color), iron, vitamin D2 (ergocalciferol).