IMMUNITY INSTANT OATMEAL BLUEBERRY BLACKBERRY

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

IMMUNITY INSTANT OATMEAL BLUEBERRY BLACKBERRY by QUAKER scores 10/10 for Heart Health based on very low saturated fat.

IMMUNITY INSTANT OATMEAL BLUEBERRY BLACKBERRY by QUAKER provides 375 calories, 10.0g protein, 6.3g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole grain oats, sugar, dried blueberries, dried blackberries, natural flavor, salt, black carrot juice concentrate (color), ascorbic acid (vitamin C), vitamin E acetate, vitamin A palmitate.