Instant Oatmeal Lower Sugar Variety

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Nutrition Facts

Per 100g

About This Product

Instant Oatmeal Lower Sugar Variety by Quaker scores 8/10 for Heart Health based on low saturated fat.

Instant Oatmeal Lower Sugar Variety by Quaker provides 353 calories, 11.8g protein, 5.9g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole grain oats, sugar, salt, natural flavor, monk fruit extract

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