Instant Oatmeal Original

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Nutrition Facts

Per 100g

About This Product

Instant Oatmeal Original by Quaker scores 9/10 for Clean Label based on processed food (nova 3).

Instant Oatmeal Original by Quaker provides 357 calories, 14.3g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

Ingredients

Whole grain oats, calcium carbonate, salt, reduced iron.