Instant oatmeal strawberry and cream

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Instant oatmeal strawberry and cream by Quaker scores 9/10 for Heart Health based on very low saturated fat.

Instant oatmeal strawberry and cream by Quaker provides 372 calories, 9.3g protein, 5.8g fat, and 74.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (27.9g per 100g) — significant portion of daily recommended limit.

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS TO PRESERVE FRESHNESS).

Allergens