Quaker Instant Oatmeal Autumn Variety
🫀6/10
💪2/10
🔥5/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein4.0g
Total Fat2.0g
Saturated Fat0.5g
Carbohydrates30.0g
Sugars10.0g
Fiber0.0g
Sodium170mg
Protein per 100 kcal2.7g
About This Product
Quaker Instant Oatmeal Autumn Variety by Quaker scores 7/10 for Clean Label based on no additives detected.
Quaker Instant Oatmeal Autumn Variety by Quaker provides 150 calories, 4.0g protein, 2.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Clean Label