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Simply granola

Simply granola

🫀7/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein10.9g
Total Fat10.9g
Saturated Fat0.9g
Carbohydrates74.5g
Sugars20.0g
Fiber0.0g
Sodium45mg
Protein per 100 kcal2.7g

About This Product

Simply granola by Quaker scores 7/10 for Heart Health based on very low saturated fat.

Simply granola by Quaker provides 400 calories, 10.9g protein, 10.9g fat, and 74.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label