Quesos la ricura, chunks of hard cheese
🫀1/10
💪2/10
🔥4/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein3.6g
Total Fat39.3g
Saturated Fat25.0g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium536mg
Protein per 100 kcal1.0g
About This Product
Quesos la ricura, chunks of hard cheese by Quesos La Ricura scores 7/10 for Kids / Growing based on low sugar.
Quesos la ricura, chunks of hard cheese by Quesos La Ricura provides 357 calories, 3.6g protein, 39.3g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (25.0g per 100g) — may impact LDL cholesterol levels.
Best for: Kids / Growing
Ingredients
Cultured pasteurized milk, salt, sorbic acid, titanium dioxide, enzymes, cheese cultures, sorbic acid and rennet.