Queso Manchego Semicurado DOP Maese Miguel
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Nutrition Facts
Per 100g
About This Product
Queso Manchego Semicurado DOP Maese Miguel by Quesos Rocinante scores 7/10 for Muscle Building based on moderate protein per calorie.
Queso Manchego Semicurado DOP Maese Miguel by Quesos Rocinante provides 412 calories, 24.2g protein, 34.3g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 24.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (24.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Ingredients
Leche pasteurizada de oveja manchega, termentos lácticos (leche), cuajo, cloruro cálcico, sai y lisozima (derivado del huevo). No consumir la corteza: E-150d (colorante), E-235 (conservante).