Ricotta
🫀2/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories162 kcal
Protein12.8g
Total Fat11.1g
Saturated Fat6.9g
Carbohydrates2.7g
Sugars2.7g
Fiber0.0g
Sodium192mg
Protein per 100 kcal7.9g
About This Product
Ricotta by Quillayes scores 8/10 for Kids / Growing based on good protein for growth.
Ricotta by Quillayes provides 162 calories, 12.8g protein, 11.1g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 162 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarKids / Growing
Ingredients
Leche, crema, sal, estabilizante (E410), acidulante (E330), fermentos lácticos.