Redwood Hill Farm, Plain Cultured Goat Milk Kefir
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories58 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates4.2g
Sugars2.1g
Fiber0.0g
Sodium52mg
Protein per 100 kcal5.7g
About This Product
Redwood Hill Farm, Plain Cultured Goat Milk Kefir by Redwood Hill Farm & Creamery Llc scores 9/10 for Kids / Growing based on low sugar.
Redwood Hill Farm, Plain Cultured Goat Milk Kefir by Redwood Hill Farm & Creamery Llc provides 58 calories, 3.3g protein, 3.3g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized whole goat milk, flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.