Greek Yogurt With Strawberries
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Nutrition Facts
Per 100g
About This Product
Greek Yogurt With Strawberries by Renaissance Food Group scores 8/10 for Heart Health based on very low saturated fat.
Greek Yogurt With Strawberries by Renaissance Food Group provides 110 calories, 7.4g protein, 0.6g fat, and 17.8g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Greek vanilla nonfat yogurt (cultured pasteurized grade a nonfat milk, sugar, fructose, corn starch, natural flavor, locust bean gum, malic acid, contains l. bulgaricus, s. thermophilus, l. acidophilus, bifidus and l. casei cultures), strawberries, granola (whole oats, brown sugar, whole grain wheat, rice, corn syrup, almonds, salt, partially hydrogenated cottonseed and soybean oil, modified corn starch, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, soy lecithin [release agent]).