Frozen Greek Yogurt Gelato
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Nutrition Facts
Per 100g
About This Product
Frozen Greek Yogurt Gelato by Rickland Orchards scores 9/10 for Heart Health based on low saturated fat.
Frozen Greek Yogurt Gelato by Rickland Orchards provides 155 calories, 11.3g protein, 3.6g fat, and 21.6g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Good fiber content at 5.2g per 100g, supporting digestive health.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Non-fat milk, blueberry variegate (concentrated blueberry puree, sugar, water, natural flavors, pectin, locust bean gum.), sugar, blueberry puree (water, blueberry puree concentrate, sugar, natural flavors, pectin, locust bean gum.), cream, milk protein, corn fiber, glucose syrup, greek yogurt (cultured pasteurized grade a non-fat milk, contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.), pure vanilla, guar gum, xanthan gum, carrageenan, canola and soy lecithin.