Long Grain Rice
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein6.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates78.7g
Sugars0.0g
Fiber2.1g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Long Grain Rice by Rico provides 340 calories, 6.4g protein, 0.0g fat, and 78.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Enriched long grain rice, [rice, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folic acid].