Rise organic bakery, 21 glorious grains organic bread

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Nutrition Facts

Per 100g

About This Product

Rise organic bakery, 21 glorious grains organic bread by Rise Organic Bakery scores 10/10 for Heart Health based on very low saturated fat.

Rise organic bakery, 21 glorious grains organic bread by Rise Organic Bakery provides 250 calories, 10.7g protein, 3.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Organic whole wheat (organic whole wheat flour, organic crocked whole wheat), water, organic cane sugar, organic whole grain and seed mix (organic sunflower seeds, organic ground flox, organic sesame seeds, organic whole flox seeds, organic pumpkin seeds, organic black sesame seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic kheresan flour, organic ornersanth flour, organic buckwheat flour, organic sorghum flour, organic poppy seeds, organic brown rise flour, organic purple corn flour), organic vital wheat gluten, cultured wheat flour, organic wheat flour, organic oat fiber, yeast, wheat fiber, sea salt, organic molasses.