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Garlic Crackers

Garlic Crackers

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Nutrition Facts

Per 100g

Calories500 kcal
Protein0.0g
Total Fat28.1g
Saturated Fat9.4g
Carbohydrates62.5g
Sugars6.3g
Fiber0.0g
Sodium813mg

About This Product

Garlic Crackers by Ritz scores 6/10 for Energy based on good carb content for sustained energy.

Garlic Crackers by Ritz provides 500 calories, 0.0g protein, 28.1g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, canola oil, palm oil, sugar, salt, leavening, calcium phosphate, baking soda, high fructose corn syrup, soy lecithin, natural flavor