Holiday crackers
🫀1/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein6.7g
Total Fat26.7g
Saturated Fat6.7g
Carbohydrates60.0g
Sugars6.7g
Fiber0.0g
Sodium833mg
Protein per 100 kcal1.3g
About This Product
Holiday crackers by Ritz scores 6/10 for Energy based on good carb content for sustained energy.
Holiday crackers by Ritz provides 533 calories, 6.7g protein, 26.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), soybean and/or canola oil, sugar, palm oil, salt, oat fiber, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.