Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz
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Nutrition Facts
Per 100g
About This Product
Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz by Ritz scores 6/10 for Energy based on good carb content for sustained energy.
Kraft handi-snacks ritz two compartment snacks crackers n cheez 1x5.7 oz by Ritz provides 370 calories, 7.4g protein, 18.5g fat, and 40.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1222mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
crackers: enriched flour (wheat flour, wheat starch, niacin, iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm oil, sugar, high fructose corn syrup, whey (from milk), salt, leavening (baking soda and/or calcium phosphate), caramel color, soy lecithin, natural flavor, cheese dip: whey, water, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey protein concentrate, milk protein concentrate, milk, salt, maltodextrin, sodium phosphate, sodium citrate, milkfat, lactic acid, sorbic acid (preservative), sodium alginate, enzymes, cheese cultures, xanthan gum, apocarotenal (color), annatto extract (color),