original crackers
🫀3/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories513 kcal
Protein6.5g
Total Fat27.0g
Saturated Fat11.5g
Carbohydrates60.5g
Sugars7.5g
Fiber0.0g
Sodium425mg
Protein per 100 kcal1.3g
About This Product
original crackers by RITZ scores 6/10 for Energy based on good carb content for sustained energy.
original crackers by RITZ provides 513 calories, 6.5g protein, 27.0g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 513 kcal per 100g — be mindful of portion sizes.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307b, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, RAISING AGENTS (500, 341, 503), EMULSIFIER (SOY LECITHIN), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC). VITAMINS (RIBOFLAVIN. THIAMIN. FOLATE).
Allergens
glutensoybeans