Ritz Cheese Cracker Sandwiches

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Nutrition Facts

Per 100g

About This Product

Ritz Cheese Cracker Sandwiches by RITZ scores 9/10 for Brain Health based on low sugar supports brain function.

Ritz Cheese Cracker Sandwiches by RITZ provides 526 calories, 9.2g protein, 32.7g fat, and 40.8g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.2g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 526 kcal per 100g — be mindful of portion sizes.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHEY (FROM MILK), CORNSTARCH, SUGAR, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CASEINATE (FROM MILK), TURMERIC AND ANNATTO EXTRACTS (FOR COLOR)