Ritz crackers-mini original
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Nutrition Facts
Per 100g
About This Product
Ritz crackers-mini original by Ritz scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Ritz crackers-mini original by Ritz provides 500 calories, 6.7g protein, 23.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
wheat flour, palm oil, sugar, raising agents (monocalcium orthophosphate, ammonium hydrogen carbonate, potassium hydrogen carbonate, sodium hydrogen carbonate), glucose-fructose syrup, salt, barley malt flour, emulsifier (sunflower lecithin), may contain egg and milk,