the original
🫀1/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein6.3g
Total Fat28.1g
Saturated Fat6.3g
Carbohydrates62.5g
Sugars6.3g
Fiber0.0g
Sodium812mg
Protein per 100 kcal1.3g
About This Product
the original by Ritz scores 6/10 for Energy based on good carb content for sustained energy.
the original by Ritz provides 500 calories, 6.3g protein, 28.1g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (812mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.