Toasted Chips
🫀5/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories448 kcal
Protein6.9g
Total Fat15.5g
Saturated Fat3.4g
Carbohydrates72.4g
Sugars3.4g
Fiber3.4g
Sodium862mg
Protein per 100 kcal1.5g
About This Product
Toasted Chips by Ritz scores 6/10 for Energy based on complex carbs without sugar crash.
Toasted Chips by Ritz provides 448 calories, 6.9g protein, 15.5g fat, and 72.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (862mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, high fructose corn syrup, potato starch, canola oil, salt, leavening (calcium phosphate, baking soda)
Allergens
gluten