Toasted Chips sour cream & onion
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Nutrition Facts
Per 100g
About This Product
Toasted Chips sour cream & onion by Ritz scores 6/10 for Heart Health based on low saturated fat.
Toasted Chips sour cream & onion by Ritz provides 490 calories, 6.1g protein, 20.4g fat, and 67.3g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (918mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 490 kcal per 100g — be mindful of portion sizes.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream, milkfat, soy lecithin.