Anchovy Paste
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein18.6g
Total Fat6.1g
Saturated Fat1.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium77mg
Protein per 100 kcal14.4g
About This Product
Anchovy Paste by Roland scores 8/10 for Weight Loss based on low calorie density.
Anchovy Paste by Roland provides 129 calories, 18.6g protein, 6.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.