Cream of Coconut
🫀3/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein0.0g
Total Fat7.7g
Saturated Fat7.7g
Carbohydrates66.7g
Sugars66.7g
Fiber0.0g
Sodium26mg
About This Product
Cream of Coconut by Roland scores 6/10 for Bone Health based on low sodium preserves calcium.
Cream of Coconut by Roland provides 333 calories, 0.0g protein, 7.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (66.7g per 100g) — significant portion of daily recommended limit.
Ingredients
Coconut Meat Juice, Sugar, Polyoxyethylene Stearate 2%, Salt, Sorbitan Monostearate, Carboxymethyl Cellulose, Xanthan Gum, Citric Acid.