Grape Leaves
🫀7/10
💪7/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein44.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates88.9g
Sugars0.0g
Fiber0.0g
Sodium21mg
Protein per 100 kcal8.3g
About This Product
Grape Leaves by Roland scores 8/10 for Clean Label based on processed food (nova 3).
Grape Leaves by Roland provides 533 calories, 44.5g protein, 0.0g fat, and 88.9g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 44.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBone HealthEnergyClean LabelKids / Growing
Ingredients
GRAPE LEAVES, WATER, SALT, CITRIC ACID, SODIUM METABISULFITE (AS A PRESERVATIVE).