Knäckers Thymian
🫀7/10
💪3/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories420 kcal
Protein10.0g
Total Fat12.0g
Saturated Fat2.0g
Carbohydrates64.0g
Sugars0.7g
Fiber8.0g
Sodium760mg
Protein per 100 kcal2.4g
About This Product
Knäckers Thymian by Roland scores 9/10 for Energy based on good carb content for sustained energy.
Knäckers Thymian by Roland provides 420 calories, 10.0g protein, 12.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.7g per 100g.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy
Ingredients
Glutenfreie HAFERflocken, Maismehl, glutenfreies HAFERmehl, Reismehl, Sonnenblumenöl, jodiertes Meersalz (Salz, Kaliumiodat) (2,4%), Maisstärke, getrockneter Thymian (1,2%), Verdickungsmittel (Guarkernmehl), Backtriebmittel (Natriumhydrogencarbonat).