Tahini
🫀6/10
💪3/10
🔥7/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories587 kcal
Protein17.6g
Total Fat49.7g
Saturated Fat7.1g
Carbohydrates9.8g
Sugars0.3g
Fiber14.9g
Sodium2mg
Protein per 100 kcal3.0g
About This Product
Tahini by Roland scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Tahini by Roland provides 587 calories, 17.6g protein, 49.7g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.9g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.3g per 100g.
- ⚠Calorie-dense at 587 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
SESAME SEEDS.
Allergens
sesame-seeds