Creamy Gouda natural snack cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories333 kcal
Protein23.8g
Total Fat23.8g
Saturated Fat16.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium571mg
Protein per 100 kcal7.1g
About This Product
Creamy Gouda natural snack cheese by Roth scores 9/10 for Clean Label based on processed food (nova 3).
Creamy Gouda natural snack cheese by Roth provides 333 calories, 23.8g protein, 23.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized milk, salt, enzymes.