Rothbury farms, texas toast seasoned croutons

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Nutrition Facts

Per 100g

About This Product

Rothbury farms, texas toast seasoned croutons by Rothbury Farms scores 8/10 for Brain Health based on low sugar supports brain function.

Rothbury farms, texas toast seasoned croutons by Rothbury Farms provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1500mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Wheat flour, canola amd/or olive oil, whole wheat flour, salt, sugar, rice flour, yeast, garlic powder, romano cheese (milk, culture, salt, enzymes), parsley, onion powder, yeast extract, natural flavor, spices, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.