Cream Top Yogurt Blended 2% Milk Fat
🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein3.1g
Total Fat2.0g
Saturated Fat0.9g
Carbohydrates5.7g
Sugars4.8g
Fiber0.0g
Sodium46mg
Protein per 100 kcal5.0g
About This Product
Cream Top Yogurt Blended 2% Milk Fat by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.
Cream Top Yogurt Blended 2% Milk Fat by Roundy's provides 62 calories, 3.1g protein, 2.0g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Organic cultured grade a milk, vanilla flavor (water, organic sugar, organic vanilla flavors, pectin, organic lemon juice concentrate), organic vanilla, organic nonfat milk, organic cream.