Low fat yogurt, vanilla

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Nutrition Facts

Per 100g

About This Product

Low fat yogurt, vanilla by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.

Low fat yogurt, vanilla by Roundy's provides 128 calories, 4.0g protein, 1.5g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

• ✓Moderate calorie content at 128 kcal per 100g.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured grade a nonfat milk, vanilla base (cane sugar, water, modified corn starch, vanilla flavor with other natural flavors, citric acid, potassium sorbate), sucrose, nonfat dry milk, corn syrup, stabilizer (modified food starch, grade a whey protein concentrate, carrageenan, pectin), grade a cream.