Nonfat Greek Style Frozen Yogurt, Lemon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Nonfat Greek Style Frozen Yogurt, Lemon by Roundy's scores 8/10 for Bone Health based on low sodium preserves calcium.

Nonfat Greek Style Frozen Yogurt, Lemon by Roundy's provides 141 calories, 5.9g protein, 0.0g fat, and 28.2g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 141 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.7g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk, sucrose, lemonade base (water, sugar, citrus pulp, lemon juice concentrate, lemon flavor with other natural flavors, pectin, locust bean gum and turmeric), corn syrup, frozen greek yogurt base (whey protein concentrate, cultured dairy solids {whey protein concentrate, whey powder, nonfat dried milk, natural flavor}, milk protein concentrate, sodium citrate, natural and artificial flavors, standardized with dextrose), nonfat dry milk, stabilizer (mono and diglycerides, locust bean gum, pectin, carrageenan, standardized with dextrose), acidifier (water, natural glycerin, starter distillate, natural lactic acid, natural vanilla and other natural flavors, sodium benzoate), cultures.